This replacement shake stuff is tough. I like the taste of the shakes and I don't mind drinking them, but they don't seem to fill me up for very long. I am also having troubles getting enough protein and calories in when I'm drinking them. I don't know if I should adjust my snacks, currently around 250 calories, or supplement the shakes with something else, or give them more time to start working. I don't know how this is going to work once I get busy at work and eat what I can when I can. We talked about planning ahead in our meeting this week, I guess I'll have to try to put that to good use.
Good news is that I have made it in to work out/ walk every day this week. I've walked a mile each day and did weights on Monday & Wednesday. I don't know what I'm going to do when I don't have to come out to school for work and I can hit the gym. I guess I'll take Layla for lots of walks, as long as the weather holds.
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