Sorry
about last week folks. I did not go to my weigh in as I had Toledo School for
the Arts in my space with their production of “Hairspray.” What a talented bunch of students and future
professionals. I designed lights for the
show plus my usual duties so I was a busy boy and didn’t have much of a chance
to do anything, including eat well. A
big thank you to my good friend and stage manager of the three ring circus that
is a TSA musical, Jamie Naragon, who made sure I at least had dinner every
night. I also broke down and had fast food a couple of times, but I did try to lessen
the damage by nixing the buns and no french fries. Late nights are going to be
a problem for me as my willpower is the weakest at night.
Given
my busy schedule I was a little more apprehensive than usual at the weigh in
tonight, figuring that my cheating had done me in and taken me back up. I
stepped on the scale, and lo and behold, I had dropped 4 pounds since my last
weigh in. Woohoo!! I was ecstatic. I know that I was very fortunate and that I cannot
keep making those bad choices, but I kept the downward movement going and that
is a minor skirmish victory in the battle.
I have
been maintaining my workout schedule, minus one morning, for the last couple of
weeks. Today we upped my miles per day to two and I felt fine. I also used a
kettle ball for the first time. My workout buddy is very good at mixing things
up so I don’t get bored and always brings something new, besides the fact that I
don’t want to disappoint her by standing her up at 7:15 am.
That’s
the latest from the front this week. Thank you for your continued support. Oh
and I have posted the starting pictures of me here and when I finish this 3
month challenge I will post the ending pictures. Hopefully we’ll see a difference.
Starting weight – 343.2 Current
Weight – 332.8
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